Hair Care Tips: To enhance the beauty of the face, it is very important for the hair to be healthy. Thin, dry, lifeless or dandruff hair spoils our beauty. Sometimes it becomes so severe that it even leads to baldness. Is. Often this problem occurs when we use many types of chemical products for their care.
By using these products, we feel relief for some time, but later its side effects start affecting us, due to which in future our hair becomes dry, lifeless and split ends. In such a situation, you can make your hair beautiful with the help of natural things. There are some natural herbs, which are present in your kitchen. With their help the hair gets nourishment. Let us know how to use these herbs…
Fenugreek seeds
Narinder Mohan Hospital and Heart Center in Mohan Nagar According to dietitian Swati Bishnoi, Fenugreek seeds are very beneficial in nourishing the hair. Apart from this, fenugreek seeds can also be used by grinding them in water and applying it on the head as a paste. For this, soak fenugreek seeds before sleeping at night and drink water in the morning and eat the seeds. Similarly, by soaking fenugreek overnight and applying it on hair, our hair becomes black, long, thick and strong. It provides internal nourishment to the hair.
Gooseberry
As much as Amla helps in providing internal nutrition to our body, it also helps in removing external impurities.
Aloe Vera
Aloe vera gel rich in Vitamin A, C, E and Vitamin B12 is a medicine which is beneficial for us in every way. It benefits us in every way from head to toe. Along with providing internal nourishment and hydration to the hair, it also helps in keeping the hair black, long and thick and prevents hair fall.
rosemary
Rosemary, rich in ursolic acid, helps in hair growth. This is because this acid interferes with blood circulation. Known to maintain and due to this, essential nutrients and oxygen reach the hair follicles, providing complete nutrition and growth to the hair.
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Tags: Beauty Tips, health benefits, Healthy hair tips, Lifestyle
FIRST PUBLISHED: April 11, 2024, 13:30 IST