Diksha/Haldwani, Vine is considered very beneficial for health. It is rich in nutrients like calcium, fiber and vitamin C, which are helpful in removing many problems of the body. Consuming it daily in summer provides relief from stomach related problems. It is considered very beneficial for health. By consuming it you can avoid many problems occurring in this season.
This fruit is also considered very sacred for Hindus. It is believed that Lord Shankar is very fond of the juice of wood apple and its leaves. This fruit contains fiber, vitamins and all other nutrients, which are also essential for the human body. So let us know what are the benefits of eating wood apple.
Helpful in relieving constipation
Ayurvedic doctor Dr. Vinay told Local 18 that fiber is found in abundance in wood apple, which helps in providing relief from problems like constipation and diarrhea. For this, during the summer season, you can consume wood apple regularly with salt and black pepper. Which is helpful in reducing stomach related problems naturally.
beneficial for liver
Beta-carotene is found in vine. Apart from this, other essential elements thiamine and riboflavin are present in this fruit, which is effective in providing relief from liver related problems.
keeps kidneys healthy
Vine has such properties which detoxify the body. It is rich in thiamine and riboflavin. If you drink wood apple juice daily in this season, it keeps your intestines healthy and can reduce many kidney problems.
keep the immune system strong
Nutrients like Vitamin C, protein, beta-carotene, thiamine are found in vine, which strengthen the immune system. By consuming it daily you will feel energetic. The protein present in wood apple also promotes muscle development.
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Tags: health benefits, hindi news, Local18
FIRST PUBLISHED: April 17, 2024, 12:15 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.