Rupanshu Chaudhary/Hazaribagh.Ripe vines start appearing in the markets at the beginning of the summer season. Generally people drink Bal to provide coolness in the scorching heat. However, from Ayurvedic point of view, Bal is not only providing coolness but is also considered very effective in many diseases. Due to which since ancient times, everyone from Grandmother to Ayurveda doctors advise to consume it.
In this regard, Dr. Makarand Kumar Mishra of Hazaribagh’s AYUSH department (BAMS experience 24 years) says that Bael is a fruit rich in medicinal properties. Most of us consume it by making sherbet. But, vine fruit is more beneficial than sherbet. Along with sugar, protein, fiber, fat, calcium, potassium, iron, phosphorus and vitamins A, B, C are found in large quantities in the vine. Which helps us in many diseases.
Apart from protecting from heat wave, it is beneficial in many diseases.
He further said that bills prove beneficial in many diseases. But it is especially advised to consume it in diseases related to stomach and heart. Apart from this, bill has the ability to reduce swelling. It is most effective in jaundice, ulcer, immunity etc. Doctor Makarand told that this vine is a panacea for digestion and cholesterol. Vine contains abundant amount of fiber which is very helpful in strengthening the digestive system. Apart from this, wood apple helps a lot in clearing the cholesterol accumulated in the heart.
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FIRST PUBLISHED: April 7, 2024, 11:48 IST
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