highlights
The root, stem, leaves, fruits and flowers of the drumstick tree all work as medicine.
By consuming its leaves, women get relief from period pain.
Moringa Leaves Benefits for Women: There are many such trees and plants around us, which act as lifesavers for many diseases. For this reason, they are used in making medicines in Ayurveda. But most of the people are unaware of such trees. The name of one such tree is drumstick. Yes, this tree is effective in controlling 300 minor and major diseases from head to toe. The root, stem, leaves, fruits and flowers of this tree all work as medicine. But, today we will talk about drumstick leaves. Drumstick leaves are rich in antioxidants, anti-inflammatory properties, protein, calcium and antidiabetic properties. Which can solve many of your problems. Drumstick leaves are considered very effective in removing the problems of women. Now the question is how are drumstick leaves beneficial for women? Which problems does it fix? What is the method of consumption? Ayurvedic College and Hospital, Lucknow is telling about these questions. Ayurvedacharya Dr. Sarvesh Kumar-
With these elements it is helpful in these diseases
Dr. Sarvesh Kumar explains that Vitamin C, A, B-complex, potassium, calcium, protein, carbohydrate, iron, magnesium, sodium etc. are found in abundance in the Drumstick tree. At the same time, it is beneficial for arthritis, joint pain, sprain, sciatica, eye diseases, paralysis, all types of gas disorders, stones, obesity, dental diseases, asthma, swelling, lumps, boils, pimples, heart diseases and stomach problems for pregnant women. It is beneficial in diseases like worms, vomiting, diarrhea, constipation, BP, sugar etc.
Benefits of drumstick leaves for women
Balance hormones: According to Dr. Sarvesh Kumar, drumstick leaves balance unbalanced hormones in women. Mainly many women are struggling with problems like thyroid, PCOS (Polycystic Ovary Syndrome). These diseases occur due to hormonal imbalance. To overcome these problems, drumstick leaves can be consumed. Consuming drumstick leaves in tea or powder form improves blood circulation.
Reduce period problems: Dr. Sarvesh Kumar tells that you can consume drumstick leaves to reduce the problems caused during periods like pain, cramps, swelling and mood swings. The nutrients present in it can balance your hormones. These leaves maintain progesterone level, which can remove anemia in the body. Drumstick leaves also increase the level of hemoglobin.
Also read: Gym: What is the right age to go to the gym? 99% of teenagers make mistakes while trying to build their body, know the truth from experts
Reduce fatigue: According to experts, drumstick leaves are considered very miraculous in removing fatigue. Actually, women feel very tired due to work. To reduce this fatigue, you can consume tea made from drumstick leaves. Its leaves contain nutrients like iron, magnesium, vitamin A and C, which relieve fatigue.
Strengthen bones: According to Ayurvedacharya, by using drumstick leaves you can promote the strength of bones. It is a very good source of calcium, which can strengthen bones. With this, the risks of osteoporosis and other bone related diseases can be removed.
Also read: Diabetes Herbs: These 5 green leaves are enemies of diabetes, start the day by consuming them, sugar level will remain under control.
Protect yourself from the problems of aging: Wrinkles of your skin can be reduced by using tea or powder made from drumstick leaves. Actually, it is responsible for destroying free radicals, which can damage the skin. Apart from this, Moringa leaves contain many excellent antioxidants like vitamin C, chlorogenic acid and quercetin, which prevent cells from getting damaged. This promotes overall health.
,
Tags: female health, health benefits, Health News, Lifestyle
FIRST PUBLISHED: January 17, 2024, 15:47 IST