Ways to wash Grapes: Grapes are a fruit which is available all year round. Red, black and green grapes are not only delicious to eat, but also provide benefits to the body in many ways. Regarding grapes rich in nutrients, Ayurveda says “Draksh Phalottam”, which means grapes are the best among all fruits, but consuming too much of it is also harmful. This is because pesticides are used on a large scale for its better development. In such a situation, it is very important that grapes are cleaned thoroughly before consuming them. To stay healthy and eliminate germs/pesticides, wash all varieties of grapes thoroughly before eating them. With this you can be protected from the harm caused by pesticides. Ayurvedic Expert Dr. Deeksha Bhavsar Has shared a post on her Instagram account, in which she is telling about two methods of cleaning grapes. Let us know how to clean and eat grapes.
Simple tips to remove pesticides from grapes
1. If you have bought grapes from the market, do not make the mistake of eating them without washing them or after washing them only with plain water. This is because pesticides are used in large quantities for their proper growth. In such a situation, clean the grapes in this easy way. Put the grapes in a big vessel. Add water in it also. Now add 2 tablespoons distilled vinegar or apple cider vinegar to it. Swirl the grapes around in the vinegar solution and then let them soak for 10 minutes. Filter this solution. Now wash the grapes thoroughly with cold water. Now it is completely ready to eat.
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Tags: eat healthy, fruits, health, Lifestyle, Tips and Tricks
FIRST PUBLISHED: April 18, 2024, 11:18 IST