Ashish Tyagi/ Baghpat:Many types of chillies are used to bring spicy taste to food. One of them is white pepper. Along with adding taste to food, it is also full of medicinal properties. It not only makes food tasty, but is also beneficial for health due to its medicinal properties. It works to cure many diseases related to our eyes, skin and heart. So let us know the uses of white pepper and its benefits.
Ayurvedic physician Dr. Raghavendra Chaudhary told that a special element called pepperin is found in white pepper. This element helps in removing the problems of cold, cough and chest tightness. If you are struggling with the problem of arthritis, then consumption of white pepper can prove to be a better option to provide you some relief from this problem. Piperine has also been considered beneficial for the problem of arthritis.
Price around Rs 800 to 900 per kg
Peppermint also has anti-ulcer properties, which does not allow any kind of ulcer to grow in the body. At the same time, if someone is suffering from the problem of stomach ulcer, then he needs medical advice along with white pepper. Apart from this, white pepper can help the body to absorb and utilize all types of nutrients. It is easily available in the market. Its price is around Rs 800 to 900 per kg.
beneficial for eyes
Vitamin C and zinc are considered beneficial for eye health. At the same time, both these elements are present in white pepper. For this reason its consumption is beneficial in maintaining eye health. With regular use, it has the ability to remove even the glasses from the eyes.
Use white pepper like this
A pinch of white pepper powder can be used during cooking. You can use one to two pinches of it in salad for taste and aroma. For skin and hair, you can use about half to one teaspoon of white chili powder in a bowl of curd. Apart from this, you can also make laddus and use it. Pregnant women should avoid its consumption, because its nature is hot. Due to which it can cause abortion.
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Tags: health benefits, hindi news, Local18
FIRST PUBLISHED: March 18, 2024, 13:22 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.