Jitendra Beniwal/Faridabad: In this fast-paced life, snoring is generally considered a symbol of deep sleep. You must have heard many times that a person snoring is sleeping well. But, do you know, snoring sleep is not good sleep, it is a sign of a serious problem. The person who snores himself does not know that he snores. People who have the problem of snoring, feel dry mouth and burning sensation in the throat after waking up. Snoring can prove dangerous for your health. So, today let us know from Dr TC Gidhwal, why do we snore?
Doctor TC Gadhiwal told that it causes obstruction in breathing, which is often seen in the nose and throat. Obesity, excessive cigarette and alcohol consumption, insomnia or allergy in nose etc. can cause snoring. If breathing stops while snoring, this condition is dangerous. He told that if you snore while sleeping even during the day, it can also be a serious problem. If you feel lazy or tired throughout the day, then these can also be symptoms of snoring. Stress, excessive sleep, headache etc. can be symptoms of snoring.
snoring prevention
Doctor TC Gadhiwal told that, if breathing stops while snoring, then this condition is dangerous. If you snore while sleeping even during the day, this can also be a serious problem. Lose weight by changing lifestyle and diet. If you have sinus or thyroid problems, consult a doctor.
(Note: The information given here is based on a conversation with the doctor. News 18 does not confirm these facts.)
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Tags: Local18
FIRST PUBLISHED: December 31, 2023, 20:31 IST