New Delhi. It is the rainy season, so if you want to eat something hot for breakfast, then you can make healthy and tasty pancake with chia seeds. It is very tasty to eat, so that children eat it full stomach. It is also very beneficial for those people who want to lose weight. All nutritious ingredients are used to make it. By consuming this pancake, your stomach remains full for a long time, so you do not have to worry about eating again and again. It is very good for children, after eating it, children get instant energy. So let’s quickly know how to make this natural and tasty pancake of chia seeds…
Ingredients for Chia Seeds Pancakes
2 cups – wheat flour
1 tablespoon – chia seeds
1/2 cup – Water
according to taste salt
3 tbsp – crushed dried fruit
olive oil- to bake
How to make Chia Seeds Pancake
First of all, to make pancake, mix flour, dry fruits, chia seeds, salt together in water.
Now prepare a thick batter and keep it covered with a cloth for half an hour.
Now after about half an hour, take a little part of the dough and spread it well in the pan.
Before spreading the cake, grease the pan well with olive oil.
Now let this pancake cook on medium flame from both the sides.
Your Chia Seeds Pancake is ready, eat it with kids for breakfast.