Taking care of their facial skin, hair and even hands are all taken care of on a daily basis. But when it comes to feet, sometimes apart from pedicure, less care is taken of the feet. Maybe you have to apply moisturizer and cold cream on the skin of the face several times a day, then why ignore the feet for several days. Keep in mind that the feet hold the most dirt. Not only washing but they also need separate care. Not taking care of the feet can lead to bacterial or fungal infections, corns, cracked heels and bad breath. Feet also need daily care, for which you can follow the tips given below.
Wash
In order for the skin of the feet not to catch bacterial and fungal infections, it is necessary to wash them when coming from outside. Even if you go outside the gate to buy vegetables, then come home and wash your feet. Even a small amount of soil stuck between the fingers can cause infection. If you wear socks, then note that they hold the most soil and keep it, which sticks to the feet when sweating. Wash feet once a day with soap.
soak feet
Soak the feet in lukewarm water for some time to protect them from fungal infection. With this, the dirt trapped between the fingers and in the nails will be easily cleaned.
moisturizing
Moisturize your feet in the same way as you apply cream on face and hands every day so that the skin does not dry out. Lack of moisture can make the skin on your feet scaly and cracked. Dirt gets accumulated in cracked feet for a long time and makes them worse. Apply moisturizer, cocoa butter or petroleum jelly every day after washing your feet.
remove cracked skin
To take care of the feet, it is important to first remove the dead or cracked skin. After this start taking care of clean skin. Remove it with the help of a foot scraper. It is not necessary to do this in a single day. Do this gradually daily so that the dead skin gets removed.
wear socks
Keep your feet covered for a long time. Socks protect the feet from dust and dirt that will not stick to the cream applied to the feet. They will also moisturize the feet in a natural way.
wear comfortable shoes
Always remember to wear shoes in which you can walk properly. Avoid wearing tight shoes as it can lead to skin infections or sores. Also, wear high hills less because it puts stress on your feet.