In the olden days, when there were no high beds and mattresses, then everyone slept on the floor by laying a mat. All the family members then used to sleep on the floor together, which was a lot of fun. Especially in sleeping by laying a mat on the ceiling.
Today very rarely you will find someone who says that I like to sleep on the ground. But it has been a part of Indian tradition. Even today in Navratri (Navratri 2022) some people sleep on the ground and keep fast. In such a situation, if you are also thinking of sleeping on the floor, then tell that it has many benefits. To know more click on this link – From back pain to insomnia, sleeping on the ground relieves many problems
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