Summer has taken its fierce form at this time. In such a situation, along with health, skin and hair, eye care is also very important. The scorching sun can cause problems like burning, dryness, itching and swelling in your eyes. Try not to go out in the sunlight from 10 am to 3 pm. If it is necessary to go out in the sun, then definitely wear sunglasses with UV protection. By the way, AC at home can also dry out your eyes, for this keep drinking water. Apart from this, there are some home remedies which give coolness and freshness to your eyes.
Avoid Direct AC
With the arrival of summer, the problem of eyes also increases. There are many problems in the eyes like infections, burning, itching, dry eyes which are also caused due to heat. First of all, you should try to avoid sunlight or direct AC. If you are having more problems, then you can take artificial tear drops on the advice of the doctor. Apart from this, some home remedies can also prove to be helpful for you.
rose water
If there is a burning sensation in the eyes, then a few drops of rose water can be put in the eyes. Before putting anything in the eye, it is important to make sure that your hands are clean. Do not let the dust and soil get into the eyes from the bottle from which you are taking rose water. If you are not able to put rose water in your eyes, then soak cotton in rose water and keep your eyes closed. You will get cool.
Cold water
Have been washing your eyes with cold water. Cotton soaked in cold water also gives great relief to the eyes. Apart from this, keep the body hydrated.
potato
Potato not only reduces your dark circles but also helps in reducing puffiness of the eyes. If you are feeling heavy on the eyelids, then peel the potato and cut its slices and keep them on the eyes.
Cucumber
Cucumber comes to everyone’s house during the summer season. Cut a cold cucumber and keep it on the eyes for 20 minutes, not only your eyes but the mood will also be fresh.