Kidney is one of the most important organs of our body, due to which our life is not possible due to its failure. The main function of the kidney is to clean the blood by filtering waste material and excess fluid from the blood and to remove the waste material through urine. The kidney acts as a filter in a way, due to which the blood remains pure and balanced.
Kidneys filter the blood and remove sodium, calcium and other minerals from the body through urine. When the amount of these elements in the blood increases, then they get deposited in the kidney and take the form of stone, which leads to the problem of stones in the kidney. If there is a stone in the kidney, then there is trouble in urine.
When there is a kidney problem, its symptoms start showing in the body such as mild pain while urinating, frequent toileting, severe pain in the stomach, loss of appetite, nausea and fever. The best way to keep kidney healthy is to drink more and more water. A person suffering from kidney stone must drink at least 8-9 glasses of water a day. If you are also troubled by kidney stones, then avoid certain foods in the diet. These foods can increase your problem.
Avoid cold drinks If you are troubled by kidney stones, then avoid cold drinks in the diet. The phosphoric acid present in cold drinks increases the risk of stone formation.
Avoid coffee and tea: People who have stone problems, such people should avoid coffee and tea. Caffeine present in coffee or tea can increase the problem of dehydration in the body, due to which kidney stone patients may complain of pain.
Reduce protein intake: Patients suffering from kidney stones should reduce the intake of protein in the diet. Consumption of protein affects the kidney. By consuming more protein, more calcium is removed from the body through urine. Consumption of protein increases the amount of purine enzymes in the body, due to which uric acid starts increasing and the size of the stones in the kidney starts increasing.
Limit salt intake: If you are troubled by kidney stones, then limit the intake of salt. Excess salt is consumed in junk food, canned food and snacks, avoid them.
Skip these vegetables from the diet: Patients suffering from kidney stone should avoid consuming more of tomato seeds, brinjal seeds, raw rice, amaranth, amla, soybean, parsley, chikoo, pumpkin, dried beans, urad dal, gram and kidney beans in the diet, otherwise the stone The problem may escalate.