Liver is the power house of our body. It definitely has some role in all the functions of the body. It digests what we eat. Digests fat in the body. The liver also does the work of removing toxins from the body after eating. The liver separates all the nutrients present in the food like vitamins, minerals, antioxidants etc. According to the requirement of the body, the liver carries nutrients to different parts of the body.
According to the World Health Organization, the lifestyle and food habits of the people of India are getting worse, due to which liver diseases are at number ten in India. Your diet affects the health of your liver. Health expert Salim Zaidi has told that when there is any defect in the liver, the body starts giving its signals.
If you are also feeling the signs of liver failure in your body, then immediately recognize their symptoms and treat them immediately. Let us know what are the early symptoms of liver damage.
Loss of appetite: The biggest sign of liver damage is loss of appetite. When there is a problem in the liver, the appetite starts decreasing. Loss of appetite is associated with the liver. If you are experiencing persistent loss of appetite, see a doctor immediately.
Sleep disturbances: Sleep disturbances are also a sign of liver-related disease. Research published in the Egyptian Journal and Chest Diseases of Tuberculosis revealed that sleep disturbances can be a sign of liver damage.
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Habit of forgetting: If your mind has become sluggish and your memory is not good, then it can be a sign of liver damage. If the liver is unable to remove toxins from the body, then they start accumulating in the brain, which leads to the problem of memory loss. If you are also feeling weak in memory, then see a doctor immediately.
Feeling tired all the time: If you feel tired all the time and only feel like sleeping and lying down, then pay attention to the health of your liver. If there is any problem in your liver, then it also causes fatigue.
Itching on the skin: The effect of liver damage is also visible on the skin. Constant itching on the skin can be a sign of liver damage.