Sweat in summer
As soon as the summer season comes, sweating comes out of the body and along with this, there are many problems like smell of sweat, rashes with sweat, fungal infection or skin irritation. Usually people take them lightly and try to get relief by just taking a bath or spraying dio. But only cleanliness is not enough to prevent the smell of sweat and rashes. In summer, the skin needs a different type of hygiene routine in which some small habits can bring big changes, such as what kind of clothes, how to dry which part of the body, etc. Let us know such effective hygiene tips, which keep away from the smell of sweat and the rashes on the skin.
Avoid synthetic innerwear: In summer synthetic innerwear does not allow air to reach the skin, causing sweat and bacteria grow. This can cause problems of rashes, fungal infections and increased bad odor from the body. Wear only undergarments made of cotton or light cloth.
Dry your skin completely after bathing: Just bathing is not enough; Especially it is necessary to fully dry the places where sweating is more, such as the underarm, the waist and the thighs. If there is moisture, the chances of fungal infection and itching increase.
Avoid touching the sweat skin again and again: Many people repeatedly wipe their face, neck or underarms, causing the bacteria present there to go into the hands and then spread throughout the body.
Do not wear clothes without washed: In summer, sweating from the body in summer creates bad smell with bacteria hidden in clothes. So do not wear T-shirts, innerwear or pants again without washing. This may increase the risk of skin infection.
Let the skin breathe at night: wear loose cotton and without elastic at night; This will give the skin a chance to take oxygen. This will reduce the smell of sweat and prevent infection. Tight fabrics keep the skin constantly warm and moist.
Apply anti-rash cream to friction places: In summer, rashes occur due to sweat in places like thighs, breast lines and underarm. Using light anti-rash or anti-fungal cream provides relief.
In summer, the smell of sweat and the problem of rashes is not solved by using deodorants or taking frequent bathing. Some smart hygiene tips, such as avoiding wearing synthetic clothes, drying the skin properly and leaving the skin open at night, can help keep your skin clean, healthy and odor free.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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