Health-related problems also increase rapidly in summer. People start feeling very sick in this scorching sun, hot air. The problem of heatstroke also increases rapidly during this season. However, to avoid this, we follow many things. In such a situation, know the symptoms of heatstroke, ways to prevent it and some great remedies of grandmothers.
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loo lagne ke symptoms
– high fever
-to sweat
-Headache
– breathlessness
-vomiting and nausea
Why does it take lu? (kyun lag jati hai loo)
There can be many reasons for getting heat stroke, such as walking barefoot in the sun, walking in the sun without eating or drinking anything, drinking cold water after coming from the sun, or going out from such a cold-hot ie and going into the sun immediately.
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protect yourself like this
1) Avoid cold-hot If you are spending a lot of time in a place where it is going on like this or it is getting very cold, then avoid suddenly going into the heat.
2) Drink more and more liquid- Drink plenty of water to keep the body temperature even. Apart from water, you can drink buttermilk, lassi, aam panna, jaljeera, curd or fresh fruit juice.
3) Do not stay in the sun during peak time- If possible, avoid going out in strong sunlight from 10 am to 4 pm. During this the rays of the sun are very dangerous. Along with this, avoid any kind of heavy exercise or playing sports in the sun.
4) Use umbrella- If you have to go out during the day for some important work, then you can use an umbrella, by doing this you can avoid direct sunlight on your head.
Grandmother’s recipe (loo se bachne ke gharelu Tarike)