New Delhi. Do you also have a habit of digging your teeth with a matchstick or toothpick after eating food? If yes, then know how much trouble this habit can give you, it can hurt your teeth and gums. And it can work to bring blood from your gums. Nowadays people have a habit that after eating food something gets stuck in their teeth, after which people start digging their teeth with the help of toothpick and blood starts coming from their gums. This habit of yours can become a problem for your teeth and gums. What other measures can be taken instead of digging with a toothpick. Let us know about those measures-
toothpick habit
Explain that the habit of digging teeth with a toothpick after eating can also weaken your teeth. If something remains stuck in your teeth after eating, then you start digging your teeth with a stick or toothpick, due to which blood starts coming from our teeth and our gums become weak.
Rinse with salt in lukewarm water
It is worth mentioning that if you want to get rid of the habit of digging teeth with a toothpick or a stick after eating food, then you should make a habit of gargling with water immediately after eating food. With this, if something is stuck in your teeth, then it will come out by rinsing, if you rinse it by adding salt in lukewarm water, then it will prove to be good for your teeth.