New Delhi. Today is the first day of the month of June. World Milk Day 2022 is celebrated in the world on 1st June. Milk is rich in nutrients. In such a situation, doctors advise everyone from children to elders to drink milk. Although milk is drunk plainly, but many people like to drink it in their own way. As children like to drink milk mixed with sugar and chocolate powder, some people add some flavor to the milk and drink it. According to experts, there are many such things that we should never eat or drink with milk. Mixing these things with milk can be dangerous for health. So let’s know which are these things…
fish with milk
Milk has a cooling effect whereas eating fish increases the body temperature. In this way, these two are completely different from each other. This combination works to create imbalance in the body. Due to this, chemical changes also start taking place in the body. If you use them together then it can lead to digestive problems.
banana and milk
You must have seen that many people consider the combination of milk and banana to be very healthy and consume it daily, but according to health experts, taking banana and milk together becomes very heavy. It takes a long time for our body to digest it. This also makes the person feel tired. In such a situation, you should consume these two separately.
milk with fruit
Many people drink milk after eating fruits. If you are also one of these people then don’t forget to do this. While milk works to clean the stomach, at the same time, fruits contain natural salt and water, which helps in keeping the kidneys clean through urine. Consuming them together increases digestive problems in the body. Due to this, toxins increase in the body and the problem of vomiting and diarrhea also starts.
radish and milk
Many people drink milk immediately after eating radish. Radish is hot and taking it with milk causes burning sensation in the stomach. Consuming radish and milk together also causes problems related to digestion. According to experts, drink milk only after at least two hours after consuming anything made from radish.
sour things with milk
You should never eat sour or acidic things with milk. Avoid eating fruits containing vitamin C by mixing them with milk. Milk already takes time to digest. If we eat lemon or any sour fruit with milk, then it starts thickening in the stomach. Due to this, there is a fear of getting cold, cough, rashes and allergies.