Increased uric acid is a disease that often occurs only after the age of 40. Due to poor eating habits and deteriorating lifestyle, people are falling prey to this disease at an early age. Uric acid is a chemical that is made in all of our bodies. This chemical is the waste material of our body, which is filtered by the kidney and expels it from the body through urine. The formation of uric acid is not a problem, but its accumulation in the body can make the body ill.
Excess intake of purines in the diet increases the level of uric acid in the body. Many times the kidney is unable to remove this increased uric acid and it starts accumulating in the body. As uric acid increases, it starts accumulating in the joints in the form of crystals. Due to increased uric acid, there is a complaint of pain in the legs and joints.
If you are also troubled by the increase of uric acid, then adopt Ayurvedic remedies. According to Baba Ramdev, bottle gourd juice proves to be very effective in controlling the increased uric acid. Bottle gourd juice controls uric acid. Let us know how bottle gourd juice controls uric acid and how to prepare it.
Gourd juice will control uric acid: Gourd vegetable is not only good to eat but it is also very beneficial for health. Uric acid can be controlled if this vegetable is used by making its juice. This vegetable rich in vitamins B and C improves digestion. Bottle gourd juice quenches hunger and controls obesity. Many stomach problems, loss of appetite, liver and kidney related problems are also treated by consuming it. If you want to control the increased uric acid, then drink bottle gourd juice daily in the morning.
How to make bottle gourd juice:
To make bottle gourd juice, take a bottle gourd and wash it thoroughly. Before making juice, check the gourd that its taste is not bitter.
After washing the gourd, cut it into small pieces and grind them by putting them in the juicer.
After grinding, pour the juice in a glass and consume it.
Remember, if you drink bottle gourd juice on an empty stomach in the morning, you will get more benefits.