How to avoid vomiting during travel: Most of us feel anxious and vomit while traveling. Because of this, they even hesitate to travel. To avoid this, they eat chewing gum or Hajmola so that they feel a little better, but after some time of consuming it, they start feeling uneasy again, which spoils the whole journey. So what can be the best way to avoid this? Yoga instructor and Ayurveda expert have told an amazing trick about this. Let’s know in detail…
Yoga teacher Srishti Kaushik has suggested a special massage to avoid anxiety and vomiting during traveling, which you can follow and travel without any worries. Nothing much, you just have to massage your wrists, but there are some rules for this, which are important to know.
How should you do this massage?
First of all you have to find the P6 point. To find it, you have to touch the lowest part of your wrist. From there, place your 3-4 fingers and measure the width and touch the P6 point. Now slowly apply pressure on the P6 point. For this, use your thumb or index finger.