Changing weather brings many changes in health. At present, the summer is knocking on the threshold, in such a season there is a change in our eating habits as well. Where in winter we drink less water and as the weather changes, we have started consuming cold things like ice cream and cold drinks. It is the effect of our changing diet habits that cold-cough is bothering us. In the changing season, immunity becomes weak and we are more prone to get diseases.
Due to change in weather and cold-hot food, cold-cough is very disturbing. In this season, the use of some Ayurvedic remedies can prove to be very effective to avoid seasonal diseases. Let us know how to treat cold and cough in the changing season.