Summer is in full swing, in this season there is more heat and thirst. To quench thirst, we drink cold juices, cold cold drinks and ice cold water when the thirst is quenched and the body remains fresh. In summer, these cold things quench the thirst, and also cools the body, but winter also gives the disease of cold as a gift.
It is very strange to have a summer cold in summer. In summer, this cold is felt by consuming cold and hot. The cause of cold and cold in summer is enterovirus which is spread by coming in contact with an infected person.
Due to this cold which occurs in summer, a person has sneezing, nasal congestion, cough, sore throat and there is problem of accumulation of mucus in the chest. If you are also troubled by cold and cold in summer, then you can get instant relief from this problem by using some home remedies.
Consume Ginger: You can consume ginger to get rid of cold and cold even in summer. Ginger makes immunity strong and treats cold. You can use ginger in drinking ginger tea, decoction and ginger milk. The antiviral and anti-inflammatory properties present in ginger reduce inflammation in the nose and prevent mucus build up.
Consume Honey and Lemon: If you are troubled by cold, then consume lemon with honey. Honey has many anti-fungal and anti-bacterial properties that help in getting rid of cold and flu. To consume honey and lemon together, you heat a cup of water and add two spoons of honey and add 3-4 spoons of lemon juice and consume it lukewarm, it will help to remove the symptoms of summer cold. .
Gargle with turmeric and salt water: To get rid of summer cold, mix a little turmeric powder and a little salt in a glass of warm water and gargle with it. Gargling 2-3 times a day will get rid of the phlegm accumulated in the throat. The curcumin present in turmeric removes infections, allergies.
Consume Clove and Basil: To get rid of summer cold, grind cloves and mix it with honey, you will get relief from the symptoms of summer cold. Consuming cloves and basil will keep immunity strong and will also provide relief from cold and cough.
Take Steam: Steam is also an effective remedy to get rid of summer cold. Inhaling steam will open the blocked nose and will also reduce the swelling of the windpipe.