Uric acid levels start increasing continuously due to poor lifestyle and eating habits. An increase in uric acid is a problem that increases due to the high intake of protein in the diet. There are many reasons responsible for the increase in uric acid. Increasing weight i.e. obesity is also the reason for increasing uric acid. In some cases, this problem is genetic. Uric acid can accumulate in the body of people who are more under stress.
Uric acid can be controlled by improving diet. If it is not controlled, then many diseases start troubling the body. To control uric acid, it is necessary to follow the uric acid diet chart, as well as exercise. By doing regular exercise, the digestion process remains fine.
To control uric acid, purine intake has to be controlled. By following the uric acid diet chart, you can reduce the intake of purines by 100-150 mg. Due to this disease, many problems can arise in the body. Let us know what problems can occur in the body due to increased uric acid level.
Joint pain can be a complaint: Increased levels of uric acid in the body can cause joint pain. Pain and swelling in the joints is called gout. This problem can occur even when the level of uric acid is normal.
Kidney problems can be caused by: Kidney problems can also occur if the level of uric acid in the body increases. Increased uric acid makes it difficult to discharge urine. Uric acid reaches the kidneys through the blood in our body and it comes out of the body through urine, but when the kidney is not able to filter it, then this acid starts collecting in the body itself. Its increase puts pressure on the kidneys and causes kidney problems.
Swelling of hands and toes: An increase in uric acid is a problem that can lead to swelling of the fingers or a lump in the joints.
The risk of high blood pressure increases with: According to a news published in the journal of the American Heart Association, the risk of high blood pressure is higher due to the high amount of uric acid in the blood. Consuming too much salt in the diet can increase the risk of high BP.
Uric acid stones can be a problem: Uric acid crystals start to accumulate in the urine pipe and form kidney stones. Symptoms of uric acid stones include severe pain on both sides of the lower back, abdominal pain that does not go away, blood in the urine, vomiting or nausea, fever and chills, and foul-smelling urine.
There may be pain in the fingers and toes: Patients with high uric acid may have unbearable pain in their hands and toes. This pain can sometimes give the prick of pricking needles.