Jamui. Everyone wants to stay healthy, people are conscious about their health and they do everything to improve their health. Many people exercise, many people use different types of herbs, some people take medicines. But do you know that there are many such plants around us, which can be used to prevent serious diseases in life.
Today we are going to tell you about one such special plant, whose leaves can be used to protect you from even the most serious diseases. For this, you do not have to do much, you just have to consume it every day on an empty stomach in the morning before eating food. After which the chances of you getting many types of serious diseases will be reduced considerably.
This special plant is found around us
Ayush doctor Dr. Ras Bihari Tiwari told Local 18 that Tulsi plant is very commonly found around our homes. Tulsi plant has a very special significance from a religious point of view. It is used in worship and the Tulsi plant itself is also worshipped. He said that this is done because it has many types of magical properties, which are very helpful in keeping a person healthy.
Many types of seasonal diseases can be avoided by using the basil plant. People are advised to drink basil decoction when they have cold, cough, etc. But if it is used every day on an empty stomach, it can protect us from many serious diseases.
Protects from these serious diseases
Ayush doctor Dr. Ras Bihari Tiwari said that if a person takes basil leaves on an empty stomach every day, then it has many benefits. He said that basil has antibacterial properties, which help in relieving stomach related problems like problems in digestion, burning sensation in stomach, acidity etc. It is also very helpful in maintaining the pH level of the body.
He said that consuming Tulsi leaves on an empty stomach is beneficial for the heart, it is beneficial for digestion. It helps in preventing cancer and also reduces stress. Not only this, consuming Tulsi leaves is very beneficial for health. It relieves bad breath and is very effective in increasing immunity. So if you also consume Tulsi leaves on an empty stomach every day, then you can stay away from these serious diseases.
Tags: Bihar News, Health, Life18, Local18
FIRST PUBLISHED : July 27, 2024, 20:15 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.