If you have these 5 problems, then do not eat banana even by mistake, otherwise you may have to regret it

Banana Disadvantages In Hindi: Banana is the most consumed fruit in the world. Banana is considered extremely beneficial for health. The nutrients found in banana can help protect the body from many diseases. Many types of dishes are made from raw and ripe bananas. Elements like thiamine, riboflavin, niacin, folic acid, vitamins, iron, calcium, magnesium, potassium and fiber are found in banana, which is helpful in providing many benefits to the body. But do you know its disadvantages? Yes, excessive consumption of banana can also be harmful for health. So let’s know who should not eat banana.

These 5 people should not eat banana even by mistake
1. Allergy-

People who are allergic to bananas should not eat bananas. Some people may have problems like rashes on the body, itching and difficulty in breathing due to bananas.

2. Diabetes-

Bananas contain high amounts of natural sugar, so people who have diabetes should avoid eating bananas. Bananas can also increase blood sugar levels.

3. Kidney-

Bananas are high in potassium. People who have kidney problems should avoid high amounts of potassium.

4. Migraine-

If you have migraine problem then avoid eating bananas because bananas can trigger migraine.

5. Bloating-

If you have stomach gas, bloating or other digestive problems then you should avoid eating bananas. Because some people may have digestive problems by eating bananas.

Tags: health, Lifestyle