Oatzempic Reduce weight as Ozempic drug: In the western world, people are increasingly using Ozempic medicine for weight loss. Ozempic is an injection, after applying which appetite is controlled and weight decreases rapidly. Now a new research has claimed that oats smoothie also works in the same way as the medicine Ozempic. That’s why people have named it Oatszempic. This is being discussed a lot on social media. People say that Otszenpic has a killing effect for hunger. It works in the same way as the medicine Ozempic. After eating oats, one feels full throughout the day. Ozempic controls that hormone in the body which causes loss of appetite.
Hormone responsible for feeling full
Global Diabetes Community Quoting nutritional experts, Oats has said that oats can have the same effect on a person as the drug Ozempic does because both of them release the hormone GLP-1 which makes the stomach feel full. Semaglutide compound is present in Ozempic or Vegegobi. Preventive Cardiology Dietician Michelle Rodenstein said that these also include those foods which contain a lot of protein and fiber. He said that there are foods like beans, peas, lentils which contain a lot of soluble fiber. This means that it swells easily in water. Similarly, it will swell or expand in the stomach due to which the stomach will feel full. Oats is also a similar food.
You will lose weight with other foods also
Mitchell said that soluble fiber increases the release of GLP-1 hormone in the intestine. The same compound is also present in Ozempic medicine. The University of Toronto conducted a research in 2014 in which it was also found that after eating lentils, one feels 31 percent more full. Apart from this, according to a research of 2020, if you consume soup as compared to solid food, it will make you feel full for a longer time. Michelle says that this happens because your body reacts in a different way when you feel hungry and thirsty. This is why sometimes when you feel hungry, you become dehydrated. Therefore, when you drink soup, your stomach feels full for a long time.
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Tags: Health, Health News, Lifestyle, weight loss
FIRST PUBLISHED: April 10, 2024, 16:02 IST