Publish Date: | Sun, 20 Feb 2022 10:36 AM (IST)
Health Tips: How hard you should work to lose weight. Unless you improve your diet. Till then there will be no weight loss. We make such mistake many times. Due to which our weight starts increasing instead of decreasing. At the same time, many diseases related to stomach also start happening. Something like this happens with breakfast. If you eat some such things in breakfast. Due to which the weight is increasing. Then quickly change your diet. Many people consume such things in breakfast. Due to which their weight starts increasing rapidly. Let us know what those things are.
Cookies
Many people have a habit of eating biscuits or cookies with tea in the morning. By doing this you control your appetite. But due to this, belly fat starts increasing rapidly. Therefore, do not consume biscuits or cookies with tea in the morning.
Salty
Do you also like to eat salty food with tea? Let it be salty fry. It contains a lot of fat. By eating salty food with tea, belly fat starts increasing rapidly.
Noodles
Noodles are very tasty to eat. But it is not a healthy breakfast. Therefore, noodles should never be consumed in breakfast. Due to this, obesity increases rapidly.
Sprouts
Sprouts or any raw thing should not be eaten with tea. Fruits and vegetables should also not be eaten immediately after tea. This causes damage to the stomach.
things made from gram flour
Most of the people like to eat pakodas with tea. Many people like to eat things made from gram flour with tea. Eating gram flour with tea can cause digestive problems.
Turmeric
Such things should also not be eaten with tea. Contains turmeric content. Actually, taking turmeric things with tea damages the digestive system.
Posted By: Arvind Dubey