Foods Avoid In High Uric Acid: The uric acid present in the blood is flushed out of the body after being filtered by the kidneys, but when the kidneys are unable to filter it, the uric acid breaks down in the form of crystals and collects between the bones, due to which gout is formed. There is disease.
Increased levels of uric acid in the body cause severe pain, swelling, redness and stiffness in the joints, but in severe cases, the risk of serious conditions like kidney failure, liver failure and heart attack also increases. Let us know which foods patients with uric acid should stay away from-
Meats: According to the Faculty of Pharma Sciences, Teikyo University, gout patients should avoid the consumption of fish or other seafood, as they contain high amounts of purines. This can lead to an increase in uric acid in the body and the problem of gout. Even if you consume them, then avoid eating their parts like liver, kidney and breast.
Sugary sweet drinks: According to a study published on the National Center for Biotechnology Information, patients with uric acid should avoid drinking cold drinks, soda and fruit juices with sugar. Apart from this, the consumption of certain types of medicines such as aspirin should be avoided. If there is any serious problem then try to take the medicine under the supervision of the doctor.
Avoid overeating: According to a research published on NCBI, there is a risk of weight gain due to eating more food in one go, which can increase the risk of gout problem. Therefore, eat little by little in a balanced amount. At the same time, according to researchers from the Faculty of Pharma Science of Takeo University, people suffering from the problem of uric acid should avoid the consumption of cauliflower and Brussels sprouts.
Since the amount of purine is found in cauliflower, therefore arthritis patients are forbidden to consume cauliflower. Apart from this, women who are breastfeeding their baby are advised to stay away from gas-forming foods like cauliflower. Along with this, do not consume alcohol, black tea and coffee and the consumption of cocoa and hot spices should be avoided.