Rishabh Chaurasia/Lucknow: As soon as the summer season starts, there is a glut of watermelons in the markets. This juicy fruit is not only delicious to eat, but its consumption also gives a feeling of freshness and coolness. The sweet and juicy taste of watermelon is liked by people of all ages, be it children or elders. This fruit is not only famous for its taste, but its consumption also has many health benefits. However, after eating watermelon, one should avoid consuming some special things about which people are often unaware. Let us know from experts which things should not be consumed after eating watermelon and why?
According to Professor Makhanlal, Principal and Dean of Lucknow Government Ayurvedic College, one should avoid drinking water immediately after consuming fruits. If water is drunk immediately after consuming fruits, it may cause acidity problem in the stomach. Whereas, water should be drunk only at least half an hour after eating fruits.
may have adverse effects
Eating too cold watermelon can have adverse effects on digestion power. When watermelon is eaten too cold, it can cause stomach rumbling and other digestive problems. Apart from this, drinking milk after eating watermelon can also be harmful. Because, the mixture of Vitamin C present in watermelon and protein found in milk can cause the problem of flatulence.
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Do not consume these things after eating watermelon
Foods which have high protein content. Such as pulses, curd, and nuts. These should not be consumed with watermelon. Because, this can cause digestive problems. Similarly, foods rich in omega-3 fatty acids like eggs should also not be eaten with watermelon. Because, their consumption can cause stomach swelling and constipation. Fried food is not considered good for health anyway. But, eating watermelon immediately after eating it increases the risk of problems related to heart and blood vessels.
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Tags: Local18, Lucknow news
FIRST PUBLISHED: April 16, 2024, 14:49 IST