Ashish Tyagi/Baghpat: Hazel nuts are a medicine which are rich in antioxidants, minerals and also contain high amount of vitamins. It works to reduce body weight. It works to control cholesterol and cures all stomach problems quickly. It can be used easily and has surprising benefits on the body.
Giving information, Ayurvedic medicine doctor Raghavendra Chaudhary (Ranjit Singh Memorial Clinic, Khekra) said that hazel nuts are cultivated on a large scale in France, America and Italy. This is a dry fruits medicine which can be used easily. It is rich in magnesium, potassium, selenium, zinc. It has high amount of antioxidants. It contains very high amounts of Vitamin E, C, D and its use has surprising benefits on the body. It is easily available anywhere in India and its regular use has a rapid effect on the body.
You can use it like this
Dr. Raghavendra Chaudhary told that it is used by making powder of hazel nuts. It can also be easily eaten by mixing it with chocolate. Its powder is used with water or milk, which helps in controlling body weight and reducing bad cholesterol and other diseases of the body. It cures all stomach problems quickly.
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Tags: Health, Local18
FIRST PUBLISHED: April 10, 2024, 17:35 IST
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