Vikram Kumar Jha/Purnia. Due to changing weather and increasing heat, people’s problems seem to be increasing. In this season people are suffering from heat wave, vomiting, diarrhea and flu. To remain completely healthy, we need to take some precautions and precautions. On this, Dr. Arvind Kumar Jha, in-charge of Urban Primary Health Center, Mata Chowk New Sipahi Tola, has given some information and suggestions.
Dr. Arvind Kumar Jha, medical in-charge of the primary health center of Purnia Urban Mata Chowk, says that people’s problems are increasing due to changing weather and rising temperatures. In such a situation, there is an increase in the number of patients suffering from vomiting, diarrhoea, cold, cough and viral flu in most of the hospitals. He said that people need to be cautious of the increasing heat. Special caution should be taken especially with small children.
Problems will arise due to sudden increase in temperature and intense heat
Dr. Arvind Kumar Jha said that the current situation calls for extreme caution. Due to changing weather, people are facing problems due to sudden increase in temperature and high speed of wind. Most of the patients are coming complaining of vomiting and diarrhea. Explaining the reason for this, he said that due to wrong eating habits, there is a problem of indigestion in this season. Due to strong wind, problems like cold, cough, high fever are occurring. We all need to take precautions.
Consume these things, you will save yourself from heat
Dr. Arvind Kumar Jha says that to avoid heat or changing weather, one should drink coconut water, other liquids, ORS and as much water as possible. Eat nutritious home-made food. Be sure to supply all the nutrients to the body. He said that an adult should drink at least 7 liters of water. Small children should be given regular intake of fluids and water as per need.
Ignore eating these things
He said that to avoid all these troubles, you should avoid eating certain things. Like- do not eat outside food, do not eat junk food or fast food and do not eat stale food. Do not allow small children to go out in the sun. If children go out, wear sunglasses and drink plenty of water. Leave with a water bottle with you.
Consuming water and fluids will be beneficial
He said that the general public is advised that the temperature is currently going above 40 degrees. Gradually the heat will increase further, so be careful about your eating habits and drink enough water while leaving the house. Take water with you. Eat fresh food. Do not walk too much in the sun. In this way you can take better care of your health. In case of any physical problem, you can contact the nearest PHC.
The problem will go away, you will be saved from vomiting, diarrhea and flu.
Medical in-charge of Mata Chowk PHC, Dr. Arvind Kumar Jha said that many people have questions in their mind that drinking more water leads to more urination, due to which they reduce water drinking. Explaining the reason for this, he said that if you also have a question in your mind about the possibility of excessive urination due to drinking too much water, then forget it right now. Drink as much water as possible, this will not cause any problem. Drinking water will prevent dehydration and other problems will remain away.
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Tags: health news, Local18, purnia news
FIRST PUBLISHED: April 3, 2024, 10:35 IST
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