Aloe vera is considered beneficial for skin, health and hair. Many people drink aloe vera juice on an empty stomach in the morning. At the same time, aloe vera is also used the most in the skin care routine, but do you know that excessive use of aloe vera can also cause side effects. Aloe vera leaves contain latex, which comes from under the skin of the plant. Many people are allergic to latex, which can cause stomach upset, stomach cramps, and low potassium levels. In such a situation, it can still be beneficial for the skin, but in terms of health, you should use aloe vera gel only after consulting a doctor.
Side effects of excessive use
Many people can be allergic to aloe vera gel, which can cause problems like skin allergies, redness in the eyes, skin rashes, burning and swelling.
Consuming aloe vera juice can lower your blood sugar level. This can increase the chances of electrolyte imbalance in diabetic patients, if you are diabetic, it is better to consult a doctor before consuming aloe vera juice.
It is believed that pregnant women and breastfeeding women should avoid drinking aloe vera juice, as it has irritating properties. It can affect the uterus in pregnant women.
Aloe vera juice can lower potassium levels in the body, causing irregular heartbeat, weakness and fatigue. Elderly and sick people must consult a doctor before drinking aloe vera juice.
Bioactive compounds in aloe vera can disturb the detoxification process in the liver, which can trigger liver diseases.
Latex can cause more abdominal cramps and pain. Do not consume aloe vera juice, especially if you are suffering from stomach problems.
What is the right time and way to drink aloe vera juice, know the benefits