New Delhi. Everyone has a desire to live life like Bollywood celebs. Talking about his lifestyle and looks, everyone tries to be like him. Especially girls follow many different things for body shape like Bollywood actress. Talking about actress Anushka Sharma, she has been successful in both her real and reel life. The actress has not only given many powerful films to Bollywood, but also tells a happy life with her daughter and husband in her personal life.
After the birth of the daughter, the actress has also returned to her old figure. Whenever Anushka Sharma reaches an event, everyone is surprised to see her body shape. However, if you also want to get a figure like Anushka Sharma, then the actress herself has revealed her daily lifestyle.
Anushka Sharma takes dinner at this time
Anushka Sharma had told in an event that she takes her dinner only between 5:30 pm and 6 pm. Usually people have dinner between 9:30 to 10 pm but Anushka Sharma takes her lunch till 6 pm. Apart from this, the sleeping time of Anushka Sharma is also quite different. She even sleeps till 9:30 pm. All the people present there are surprised to hear this thing of the actress. Apart from her dinner time, the actress had also given information about her lunch time. At the event, Anushka Sharma tells that she has completely changed her lifestyle. She takes her lunch between 11 to 11:30 and dinner between 5:30 to 6:00 in the evening. Let us now tell you what are the benefits of this lifestyle of Anushka Sharma.
- By having dinner between 5:30 to 6 pm and sleeping till 9:30 pm, the body relaxes to a great extent.
- All the tiredness of the body goes away as well as good and deep sleep comes.
- This makes the body completely fit, active and away from fatigue in the morning.
- Sleeping on time also improves the thinking and focus level of doing any work.
- The next day there is fatigue and sleeplessness.
The actress told how to keep herself fit
During the event, the actress said that people should not completely adopt anyone’s lifestyle. Rather, the lifestyle should be changed according to your body and your daily routine. People start following the lifestyle of others completely, while it only harms them. In such a situation, choose the same diet and workout which is better for your body.