Head massage always helps to give a great feeling. Head massage effectively reduces the symptoms of headache, reduces stress and promotes hair growth. head Many benefits of massaging Meet, whether you do it with your fingers, or get a massage from a masseur, or someone else. Massaging the scalp can help relieve pressure and reduce anxiety.
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1) Get relief in headache
The problem of headache becomes quite common during the summer season. In such a situation, head massage can prove to be beneficial for you. You can do a head massage to get relief from migraine or any other type of headache. Whenever we feel tension in our neck, head or upper back, it causes pain around the head. Head massage is beneficial in calming the symptoms of tension headaches and migraines.
2) Increases hair growth
Head massage helps in promoting hair growth. Massaging the oil helps in improving the health, length and shine of the hair. This is because massaging the scalp increases blood flow.
3) Helps in reducing blood pressure
Conditions like high blood pressure can lead to serious health hazards. However, daily massage is a great way to calm high blood pressure. Research shows that a head massage can effectively reduce stress hormones like cortisol and even regulate our blood pressure levels.
4) Memory is boosted
Head massage helps in improving our concentration level to a great extent. Head massage is said to boost memory and improve overall brain function. Head massage helps in increasing the blood flow.
5) Calms and reduces stress
According to the study, daily head massage targets our scalp and scalp and helps in increasing our mental health. Massaging the head with someone else makes us feel relaxed and reduces stress.