The risk of cold-cold, cough and viral infection is high in the changing season. This disease is more troublesome during the rainy season. The risk of exposure to viruses, bacteria, and other infections is twice as high in the monsoons. The hot and humid climate during this season gives a conducive environment for harmful microorganisms to thrive. Colds, cough and viral are monsoon diseases that are spread by mosquitoes, water, air and contaminated food. It is very important to take care of diet in this season.
In the rainy season, the immunity becomes weak and the chances of falling ill are high. Make your immunity strong in this season. To make immunity strong, take some home remedies in the diet, which will soon get you rid of cold and viral. Let us know how to treat cold-cough and viral at home.
Consume lemon and honey: If you are troubled by cold and cough, then take lemon and honey in a glass of water. Consuming lemon with honey is the best recipe for the treatment of cold and cough. To make lemon and honey water, you take 1 glass of boiling water. Add one lemon and two spoons of honey to this water. Drink this water before sleeping at night, you will get relief from cold, cough and viral fever.
Drink Tulsi and Ginger Tea: If you are troubled by cold, then you should consume ginger and Tulsi tea. Ginger and Tulsi tea will strengthen immunity and get rid of cold and flu.
Consuming Giloy: Consuming Giloy, which is rich in medicinal properties, strengthens immunity and gets rid of seasonal diseases. You can consume Giloy by making its decoction. To make a decoction of Giloy, take a glass of water and add Giloy to it and boil it for some time. When the water becomes less, drink this decoction by lukewarming it.
Consume turmeric and black pepper: The consumption of turmeric and black pepper present in the kitchen makes immunity strong and also treats seasonal diseases. Turmeric treats viral infections. You can consume turmeric mixed with milk. You can consume black pepper with hot water in the morning.
Take steam from this oil: Eucalyptus oil rich in antiseptic properties treats cold and cough in a pinch. Boil one or two drops of eucalyptus oil in water. Feel with this water, you will get relief from cold, cough and cold.