If you are fasting for nine days of Navratri, then you should also take care of your health with faith and reverence. Especially you should not only stay on fruits or juice for the whole nine days, but you should also eat fast food for one time, it does not cause weakness in your body. Generally, everyone knows what should be eaten during Navratri fast, but often people remain in confusion about what they should not eat. Some things are forbidden to eat during the fast. Know what are those things-
Wheat
As we all know that fasting is forbidden to eat roti made from wheat flour or anything made from it. You can eat buckwheat flour instead of wheat.
Rice
Some people also eat rice by adding rock salt, whereas you should know that rice is a grain and rice should not be eaten during Navratri fast. Do not eat rice in any form.
oats
Some people also eat oats in fasting but you should not eat oats in fasting. Oats cannot be eaten during any fast.
bread
Whether it is brown bread or white bread, both types of breads cannot be eaten during Navratri fast. If you are fasting for Navratri, then stay away from bread.
Gram flour
Besan pakodas or cheela should also not be eaten during Navratri fast. If you want to eat cheela or pakodas, then you can eat dishes made of buckwheat flour.
Semolina
Forget the semolina halwa during Navratri fast. Dishes made from semolina should also not be eaten during the fast.
corn flour
If you are adding cornflour to any dish, then do not do so because it is also forbidden to eat cornflour during Navratri fast.