Moong Dal Soup Recipe: The risk of many types of diseases increases during the rainy season. People suffer from cold, cough, sore throat, fever etc. due to getting wet in the rain. It is very important to keep immunity strong in this season so that you can avoid all these small problems. Everyone likes the monsoon season, but sometimes the problem increases due to negligence. In such a situation, it is very important that you make your body strong from within. If you want to remain completely fit during the rainy season, then you Nutritionist Lavneet Batra Make and drink this healthy moong dal soup. This soup is best for improving your immunity. Know the recipe of moong dal soup and its benefits.
Ginger- Moong dal soup contains ginger, which contains elements like gingerols, paradols, sesquiterpenes, shogaols and zingerone which have powerful anti-inflammatory and antioxidant properties. These are very effective in strengthening the immune power of your body.