This is not a fruit but a miracle, its juice controls diabetes and diarrhea, keeps you cool in summer

Sikar. In summers, the body needs more water. Due to sweating, the body loses water and the body also starts getting hot. We will tell you about such an immunity booster juice that after drinking it, there will be no shortage of water in the body. The body will also remain cool. This juice is very tasty which is made from the bael fruit. In Rajasthan, it is also called bil in the local language.

Bael is very effective in curing stomach related problems. Its consumption keeps the digestive system healthy, which provides relief from problems like indigestion and constipation. The properties of Bael are prominently mentioned in Ayurveda. It is said that apart from constipation, it is also beneficial in diseases like diabetes, diarrhea, dysentery, earache, scurvy etc. Along with the pulp of Bael, the seeds of Bael are also very beneficial.

keep cool in summer
Wood apple juice keeps the body cool and hydrated so that you can avoid heat stroke. Wood apple juice keeps the body hydrated. It has high calories which help in reducing weight. Drinking it once does not make you feel hungry. The stomach feels full for a long time. Wood apple juice is most beneficial in summers. Drinking it cools the body and also replenishes the water in the body.

Bael Juice Recipe
To make bael juice, first wash the bael fruit with clean water and break it with something heavy like a coconut. Then take out the pulp inside it in a vessel with the help of a spoon. Now add a glass of water to it and leave it to dissolve for 2-3 minutes. Then mash it well with your hands, and throw away the fibrous part. Filter it through a big sieve. Now add sugar and ice cubes to it and serve.

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