Ashish Tyagi/Bagpat: There are many things around you whose benefits are not known to people. Once their benefits and the right way to use them are known, many serious diseases and problems can be treated with them. After all, trees, plants, leaves and their fruits and seeds etc. are used in Ayurveda. One such grain is horse gram dal. Today we are going to tell you about the benefits of this horse gram dal.
Kulthi dal is helpful in reducing obesity. Along with this, it also works to remove stones from the body. It also helps a lot in controlling sugar and also reduces high cholesterol. It has amazing benefits on the body and it is also used very easily.
It is beneficial in these diseases
Dr. Raghavendra Chaudhary told that horse gram dal is easily available anywhere. It is rich in fiber and protein. It makes the body strong and provides health benefits. It is most effective on stones. It removes stones from any part of the body and its use also controls the sugar level to a great extent. It improves digestion and works to reduce increased cholesterol.
It is also helpful in weight loss
It is also very effective in reducing weight. This is a medicine that can be easily used by young people, women, elderly and children. Its use has amazing benefits on the body and it does not have any side effects on the body. It can also be used in many ways.
How to use horse gram dal
Dr. Raghavendra Chaudhary said that after taking a handful of horse gram dal, soak it in about half a liter of water overnight. Drink that water in the morning on an empty stomach and chew and eat the dal. It can also be used by making its powder and this powder is also used with milk and water.
Kulthi dal is also used as a vegetable
This dal is also used as a vegetable. Many people use this dal in some form or the other. It has amazing benefits after use on the body and it does not have any side effects on the body.
Tags: Local18
FIRST PUBLISHED : July 22, 2024, 18:04 IST