Baghpat. Rosemary is an Ayurvedic medicine that is used to make many types of medicines. Dried branches, leaves and seeds of rosemary are easily available in the market. Dr. Sarfaraz, who runs an Ayurvedic clinic in Khekra, said that many types of medicinal properties are found in rosemary.
Flavonoids, diterpenes, polyphenols and many other effective elements are found in rosemary, which are beneficial for health. The doctor said that rosemary helps in strengthening the roots of hair. A special type of fragrance is obtained from rosemary, which stimulates brain activity and improves your ability to think, understand and remember. The dried parts of the rosemary plant are used in many different ways, with the help of which many types of pain in the body are relieved. The level of stress and anxiety disorder decreases by inhaling the fragrance of rosemary. The fragrance of rosemary reduces the level of stress hormone called cortisol.
use it like this
You can use it in the form of steam or by smelling its fragrance. Rosemary should be used only in the manner prescribed by the doctor. Rosemary should be used in a proper amount. Excessive use can cause skin allergies, headache, stomach pain.
Tags: health benefits, hindi news, Local18
FIRST PUBLISHED : July 21, 2024, 15:32 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.