Chronic constipation needs to be eradicated from its roots, start practicing these 3 Yogasanas from today, improve digestion and bowel movement.
Yoga for constipation: Many times it happens that whenever you eat anything…
You will look 25 at the age of 50, you will not have to run in the park, you will have to do this work
Durgesh Singh Rajput/Narmadapuram:Practicing yoga regularly keeps the body energetic. Besides, flexibility remains…
Surya Namaskar Benefits: Include these 12 asanas in your daily routine, you will remain fit and healthy, these are the benefits
Simranjeet Singh/Shahjahanpur: If you are busy in the hustle and bustle of…