Cholesterol patients should eat 2 things in the morning, effect will be visible in just 7 days, stomach will be clean.
highlightsFlax seeds are considered very beneficial for cholesterol patients.If these seeds are…
Attention ! Cholesterol patients should not eat 3 foods even by mistake, blood arteries will get blocked
highlightsHigh cholesterol patients should not consume red meat.Eating excessive amounts of fried…
Tip: This spice has properties that protect against diabetes and heart diseases, claims study
Studies show that along with vitamins A and C, nutrients like folic…