Many female bodybuilders have shown that what a man can achieve, a woman can also achieve. Similarly, when it comes to body building, it is believed that only man is best at it. However, there are many women in the world who have defeated men in body building. One of them is Natalia Kuznetsova, about whom we will talk in this article.
Natalia Kuznetsova is one of the most famous female bodybuilders. Vahrusski is a professional bodybuilder who has earned many trophies. She is currently 29 years old and was born on 1 July 1991. He weighs around 200 pounds and is 5’7” tall.
She is considered to be the heaviest female bodybuilder in the world. She has millions of fans on social media who hope to see more of her amazing body. He has amazing, powerful, and attractive muscles. Recently he quickly gained over 1 million followers on Instagram, despite not competing since 2019. She continues to work out and share regular updates.
He last competed at the 2019 IFBB RomaniaMuscleFestPro, where he got the crowd on their feet during his impressive posing routine. Although many thought Kuznetsova would take the top prize, Monia Giosa won the show.
However, things have not been the same for Kuznetsova from the beginning. The now 31-year-old absolute muscle-monster was once a short, skinny teen. He was often made fun of for being thin.
She said in her interviews that she started working out when she was just 14 years old and weighed less than 40 kg; Today, he is more than double that weight. He has also posted pictures from his early training days. She has been working hard for 15 years to get this amazing body.
Natalia Kuznetsova says that she is highly conscious of her fitness and thus follows a proper diet plan which includes eating seven meals a day!
She consumes protein every few hours to ensure that she gets enough nutrition for her big muscles. Additionally, she also includes chicken breast, beef, and fish along with oatmeal, whole wheat, corn, sweet potatoes, brown rice, and more.
His biceps measure approximately 19.2″! His chest measures 51.2 inches, thighs 21.2 inches, hips 29.5 inches. He won back-to-back titles at the BaikalGrandPrix in 2007, which inspired him to build extreme strength and pursue powerlifting.
She won the 2014 EurasiaCup (powerlifting and arm lifting) and became a record holder for both these events. She also won the NAP Benchpress World Championship the same year and set a record. Nonetheless, in 2018, Natalia returned to bodybuilding and won the IFBB WOS RomaniaMuscleFestAmateur title the same year.
Natalia Kuznetsova was initially inclined towards combat sports. She started her journey to become a powerlifter, which is why she started going to the gym regularly to gain weight. Today he is an inspiration to many people, especially bodybuilders who continue their journey in the sport. She is still strengthening herself and training hard in the gym.