Kidney Health: Kidney is the most important organ of the human body. The important work of filtering the waste and toxic substances produced in the human body and passing it out through the urethra is done through the kidneys.
Due to the changed lifestyle in today’s run-of-the-mill life, many people are falling prey to kidney-related diseases. Due to kidney related diseases, some symptoms start appearing in the body like lack of energy in the body, fatigue, lack of concentration, difficulty in urinating, severe pain in kidney etc.
According to health experts, if kidney function deteriorates in the body, then we can be vulnerable to many serious diseases. On the other hand, if the kidney stops working, then the life of the person goes. In such a situation, the most important thing for us is that any problem related to kidney should not be taken lightly and it should be treated properly.
To keep the kidney healthy, many people rely on Ayurvedic and home remedies instead of taking allopathic treatment. That’s why today we are going to give you information about the tips given by Swami Ramdev to keep kidney healthy, let’s know-
Baba Ramdev told how to keep kidney healthy
According to yoga guru Swami Ramdev, to keep the kidney healthy, urad dal must be consumed at least once a week. Apart from this, all the family members should drink the water of bunion once in a month, it does not cause kidney stones and kidney related diseases.
According to Baba Ramdev, Gokhur is beneficial in serious diseases like increase in creatinine level, kidney leakage. Not only this, Baba Ramdev told that soak a handful of barley and a handful of kulthi dal in four cups of water at night and keep them. After this, cook it on low flame the next day and when one-fourth remains, take it on an empty stomach in the morning, afternoon and evening.