New Delhi, December 21 (IANS). If you feel lethargy throughout the day, have tension and headache, premature wrinkles have started appearing on your face or you have frequent complaints of indigestion, then a simple solution to all these problems is to apply oil in the navel. This ancient tradition of Ayurveda has been going on for centuries, which is the answer to hundred of problems.
Ayurveda states that the navel is the center point of the body and by putting just one or two drops of oil here, the entire body gets nourishment from within. This small habit provides relief from many health problems and gives strength to the body. In the ancient tradition of Ayurveda, the navel is considered the most important center of the body. It is called the basis of life, because more than 72 thousand nadis (veins) are found here. In such a situation, the navel is a major heart point, which keeps the energy of the entire body balanced.
Applying oil to the navel is an age-old Ayurvedic treatment. If we understand it in simple language, then just as pouring water on the roots of a tree makes the entire tree green, in the same way, applying a few drops of oil in the navel strengthens the center of the body and nutrition reaches the entire body.
Navel energy is described in Ayurveda as the location of the Manipura Chakra, which controls digestive power, inner strength and the digestive system. Regularly applying oil on the navel improves digestion, increases energy and keeps the body balanced. This natural remedy gives many benefits. This makes the skin healthy and glowing, improves eyesight and keeps the mind calm.
Putting a few drops of ghee, coconut oil or special Ayurvedic oil in the navel before sleeping at night helps in better sleep and reduces stress. This small habit is helpful in getting rid of many problems. The oil applied here gets easily absorbed and spreads throughout the body.
Applying oil in the navel is not a new thing, but it is a tradition that has been going on for centuries. In such a situation, this simple solution can provide relief from many problems in today’s busy life. However, in case of any serious problem, doctor’s advice is necessary.
–IANS
MT/ABM
