New Delhi, April 8 (IANS). Amidst the scorching summer sun and rising temperatures, drinking cold water from the fridge definitely provides relief, but it can be harmful for the body. In comparison, water from an earthen pitcher is an alternative, which gradually cools the body and provides relief without harming the internal system.
According to science, when we drink very cold water, there is a sudden shock in the body temperature. Due to this, the veins in the throat can shrink and the digestive system also slows down. Many times drinking cold water causes sore throat, cough or digestive problems. At the same time, Ayurveda believes that extremely cold water weakens the digestive power of the body, due to which food is not digested properly and problems like gas, acidity can increase.
On the contrary, water in an earthen pot cools down naturally. A special process works in this, in which the water from the surface of the pitcher gradually evaporates after coming in contact with the outside air. This process cools the water, and this coolness is balancing for the body.
Special importance of earthen utensils has also been mentioned in Ayurveda. It is believed that soil has such properties, which help in keeping the pH level of water balanced. Water from the pitcher keeps the stomach cool, which can reduce problems like acidity and burning sensation.
Apart from this, pitcher water helps in keeping the body hydrated as well as detoxifying it naturally. It removes unwanted elements from the body. When body temperature remains balanced, blood circulation also improves and its positive effect is visible on the skin.
Some caution is necessary while choosing a water pitcher. According to experts, one should take a pot which is made of completely natural clay and in which no chemical or color has been added. If a strange smell comes from the vessel or color appears on the hand, it should not be used. A good quality pot gives off a mild earthy aroma and has a slightly rough interior.
The thickness of the pitcher is also important, because a thick pitcher keeps the water cold for a longer time and also does not break quickly. Also, before purchasing, fill it with water and check that there is no leakage from anywhere. It is also important to choose the right size pitcher, so that it can be easily used at home.
–IANS
PK/ABM