Homemade Kulfi At Home: If you are also fond of eating Kulfi, then today we are going to give you not one but many excuses to eat Kulfi. Tasty kulfi or ice cream that comes in different flavors cold and cold can benefit your health in many ways. Being made from milk and milk products, Kulfi is rich in protein and vitamins. Not only this, many nutrients like protein, carbohydrate, fat, fiber, cholesterol, calcium, iron, sodium, potassium, zinc are also found in kulfi. Which make him even more healthy. If you also want to avoid adulteration and take advantage of all these nutrients present in Kulfi, then make cold-cold homemade Kulfi sitting at home.
Ingredients for making Homemade Kulfi-
-Milk
-Cream
-milk powder
-Cashew
-pistachios
-Sugar
-saffron
-Almond
-Cardamom
Easy way to make Homemade Kulfi-
To make Homemade Kulfi, first cook the milk well with cream and milk powder on medium flame. Now add cashews, almonds, pistachios to it and mix well. Cook the milk well till it becomes thick. After this, take it off the flame and keep it to cool down a bit. When the milk cools down, fill it in the kulfi mold and keep it in the fridge for about 4-5 hours. Your Tasty Homemade Kulfi is ready.
These benefits are available by eating homemade kulfi-
Bones become strong
Milk is considered a good source of calcium. Which works to keep bones strong. Due to the use of milk in Kulfi, it can help in maintaining strong bones.
Immunity-
Due to the good amount of Vitamin A, and B-12 in Kulfi, it also works to boost the immune system along with keeping the body’s metabolism balanced. Immunity can be strengthened by its consumption.
reduce stress-
Consuming kulfi helps in relieving stress as well as in refreshing the mood. A hormone called thrombotonin is found in ice cream or kulfi, which is also known as the hormone of happiness. By consuming it, the mind gets pleasure and the stress of the body is removed.
Beneficial for skin and hair
The body gets protein by eating kulfi. Protein is beneficial for different parts of the body such as bones, muscles, blood and skin. Some parts of the body such as nails and hair are also made up of proteins.