The Indian Council of Medical Research (ICMR) has made a shocking revelation about type 1 diabetes. According to ICMR, the number of diabetic patients in India has increased by 150 percent during the last three decades. More than one million children and young people worldwide have type 1 diabetes. The worrying thing is that most of these patients are from India.
ICMR says that the number of pre-diabetes patients in India is also increasing. In such a situation, the number of patients can increase tremendously in the coming days. Another scary thing in the report is that in the year 2019, there were more than 4 million deaths due to diabetes all over the world. These include people of almost all age groups.
What does WHO say? On the other hand, according to a WHO report, by the year 2025, the number of diabetic patients worldwide will increase by 170 percent. This disease is so deadly that it increases the risk of heart disease, stroke and kidney diseases.
Experts say that diabetic patients should take great care of their diet to control sugar. Sugar patients should avoid sweets in the diet, take medicines, as well as exercise so that the level of sugar in the blood remains fine. Consumption of certain foods proves to be very effective in controlling diabetes. Green coriander is one of them.
Green coriander proves to be very effective in controlling diabetes. Although green coriander is consumed to enhance the aroma and taste of any dish, but it has many other benefits.
How Green Coriander Controls Diabetes: Diabetes is controlled by the consumption of green coriander. Green coriander rich in medicinal properties has a low glycemic index, which proves to be very effective in controlling sugar.
Coriander leaves are very beneficial for regulating the glucose level in the blood. Many enzymes are activated by their consumption which helps in controlling the level of glucose in the blood.
More benefits of green coriander: Green coriander is rich in protein, fat, fiber, carbohydrate, mineral, calcium, phosphorus, iron, carotene, thiamine, potassium and vitamin C. Immunity is also strong by consuming it.