Kalonji (Nigella sativa) is one such spice, which is often kept in some corner of the kitchen. Because it is not known to be used in daily diet. Either it is put in pickles or it is used to champi oil in the hair. From adding a distinct flavor to food to providing hair, skin and other health benefits, this little spice can do it all.
Herbal medicine has been traditionally used to treat various ailments. Kalonji is used as an important medicine in traditional medicine like Unani and Ayurveda. Kalonji has many therapeutic effects which are attributed to its constituents such as nigellicine, nigellidine, thymoquinone. But did you know that it can also relieve constipation? Yes… Kalonji can also prove beneficial for you in the problem of constipation. Let’s find out how To know more click on this link – Kalonji kept in any corner of the kitchen can help you in relieving constipation
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