Tomatoes are making breakfast or lunch, but the taste of vegetables kept on the dinner table is incomplete without tomatoes. It not only enhances the taste of food but is also a panacea for some diseases. The lycopene present in tomatoes may protect against fatty liver disease, inflammation and many types of cancer. Since lycopene is a strong antioxidant, anti-inflammatory and anti-cancer agent.
Apart from this, the lycopene present in tomatoes also plays a big role in getting rid of heart disease, osteoporosis, diabetes and lung related problems. But do you know that eating tomatoes can also harm your health. Eating more tomatoes than necessary can cause many harm to health. It has a great effect on the kidney. Yes, consuming tomatoes can become a problem for you. Let us know which people should consume it and how should it be-
Consumption of tomato can cause stone problem
According to health experts, 90 percent of people have calcium oxalate stones in the kidney. Apart from this, people who already have the problem of stones, they should especially avoid the consumption of tomatoes. According to health experts, eating tomatoes in large quantities increases the amount of calcium oxalate in the body and it takes the form of stone in the kidney.
Acidity problem due to consumption of tomato
The amount of acid in tomatoes is very high. Because of this, excessive use of it can lead to acidity. Due to its excessive consumption, there is complaint of burning sensation in the chest and sour belching. Therefore, those who have acidity problems, avoid the consumption of tomatoes.
Bad effect on immunity
Tomatoes contain a bacteria called Salmonella which works to increase the problem of diarrhea. Therefore, eating more tomatoes during diarrhea can increase your problem. Apart from this, experts believe that there are some such carotenoids in tomatoes, which affect the immune system. Especially saying raw tomato has a bad effect on the immune system.
Can increase pain in joints
Many people suffer from joint pain due to increased uric acid. According to health experts, due to excessive consumption of tomatoes, the problem can increase further. Because excessive consumption of tomatoes increases swelling in the joints and pain in the joints.
Tomatoes should be consumed regularly
According to experts, those suffering from stones, joint pain, diarrhea should avoid the consumption of tomatoes. Apart from this, a normal person should consume only one to two tomatoes in a day. The lycopene present in tomatoes is generally good for the body but when it is consumed in more than 75 mg per day, it can lead to lycopenodermia.