These days many people are troubled by their belly fat. In such a situation, they do different types of exercises, they abstain from eating but still the result is not good, after exercising for a month, if your weight is less than only one kilo, will you be happy? Probably not, nowadays everyone believes in instant results. In such a situation, we are telling some drinks that can help you. These drinks increase your metabolism, you can drink these drinks in the morning. These drinks help you lose weight. It is best to drink these drinks early in the morning as the metabolism is at its peak during this time. So let’s know some drinks-
Morning Drinks for Weight Loss and to Reduce Belly Fat
1) Thyme water
Ajwain helps in boosting metabolism. Ajwain enhances digestion and helps in better absorption of nutrients. To make the drink, soak two teaspoons of roasted carom seeds in a glass of water overnight. Strain the next morning or just mix it well and drink
2) cumin water
Cumin is an essential spice used in all Indian vegetables. Jeera water is a low-calorie drink that promotes digestion and helps burn belly fat. It works by suppressing appetite and accelerating the process of weight loss. Many dieticians recommend drinking it in the morning after exercise.
3) Black Coffee
Coffee contains caffeine which gives an instant boost to your energy. It also proves helpful in increasing the metabolism. Black coffee is one of the best pre-workout drinks as it gives you more energy which makes your workout session beneficial. In addition, it also helps in burning fat faster. However, you should drink it without adding sugar.
4) Green Tea
Green tea is a great option for weight loss. It not only reduces belly fat but is also essential for your health. You can drink green tea instead of daily tea. By doing this you will feel fresh.
5) Fennel water
Fennel water is a great remedy to deal with bloating and indigestion. Fennel helps in detoxifying the body. Fennel helps in boosting metabolism. To make it, mix a spoonful of fennel in water and leave it overnight. Sieve the water the next morning and drink it.